Welcome, and thank you for visiting,
I offer multiple modalities for relaxation, stress reduction, pain relief and overall well being. My office is located in the beautiful Berkshire Hills of Western Massachusetts in the town of Dalton. My aim is to give you accessible, effective care in a safe and comfortable environment. There are weekend and evening appointments available to help meet your needs, and my office is just a few minutes from the Allendale area of Pittsfield.
I hold advanced training in deep tissue techniques such as trigger point therapy and myofascial release. I am also certified in foot reflexology as well as massage cupping, and often use a variety of techniques in my work addressing your unique needs from an integrative approach. I am a Reiki (level II) practitioner as well as an Integrative Nutrition Health Coach. In March of 2018, I celebrated 12 years in practice as a licensed massage therapist. I have had the joy and experience of working with nearly 4000 people who have entrusted me with their care over the years.
Please read below about the services I offer and join the mailing list to stay up to date with specials, classes, workshops and tips to help keep you feeling your best!
Therapeutic Massage Services
Using a variety of modalities to address your concerns, we will customize your treatment to help reduce pain, lower stress and induce relaxation.
30 Minutes $50
60 Minutes $80
90 Minutes $110
120 Minutes $155
Swedish massage uses a variety of gliding and kneading strokes to relax and calm the muscles. Gentle but firm, a very relaxing massage.
Pre Natal Massage
Massage during your pregnancy can help your body to accommodate all the changes a mother goes through in preparation for delivery, and can provide a great opportunity to connect and bond with your baby. I am a mom to 4 kids, and prenatal care has a very special place in my work. Please note that this massage is not offered during the first trimester (12 weeks) of pregnancy.
What is Deep Tissue Massage?
This massage is best to address chronic tension and discomfort due to stress, overuse, injury or repetitive strain using multiple techniques. (read below)
What is Trigger Point Therapy?
Trigger points are knots or taught bands within a muscle that cause pain upon compression. They can be responsible for limited function, pain, headaches, or loss of range of motion. By using specific techniques to release the point and following up with stretches, the client can often find relief quickly.
What is Myofascial Release?
Fascia is a thin membrane that runs continuously throughout our bodies. It can be responsible for many soft tissue problems, including pain, loss of function or range of motion and even organ dysfunction. It is addressed by specific techniques that work to unwind the tissue restoring flow and function.
Massage Cupping Services
What is Massage Cupping?
Cupping is an ancient technique that uses suction to help release soft tissue tension and toxins stored within the body. Cupping is an excellent tool to increase blood & lymph flow. Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
In this service, hot stones are used to warm and soften the tissue followed by massage cupping to melt the muscles. Massage cupping stimulates the lymphatic system, promotes circulation, helps reduce cellulite, unwinds fascia, helps breakdown scar tissue and adhesions.
60 Minutes $95
90 Minutes $110
Aromatherapy Wrap with Massage Cupping for Cellulite & Body Contouring
A complete body envelopment combining massage cupping therapy and specific essential oil blends. This includes a face lifting and drainage treatment.
This service is also available as a series of 8 treatments, booked twice per week for maximum results.
90 Minutes $125
Series of 8 $795
Hot Stone Massage
The ultimate in relaxation, hot stone massage uses a combination of heated basalt stones and skilled hands to help tension and knots melt away. The weight and heat of the stones helps to penetrate tight muscles and will leave you feeling relaxed and warmed to the core.
90 Minutes $95
Reflexology is an ancient healing art dating back over 2000 years. Through specific points on the feet and the use of zone therapy, it is used to access each organ and system within the body to improve circulation, restore balance, improve nerve function, improve respiration, increase metabolic rate, lower blood pressure, improve lymphatic flow, relax the body, relieve stress and calm the mind. A very calming and relaxing treatment done while you are fully clothed. Treat your feet!
60 minutes $80
Reiki is a gentle method of energy healing that is done fully clothed, and uses very light static touch. This can be a beautiful and powerful healing technique and is beneficial for everyone, any age and any medical condition.
60 minutes $70
Body & Sole
This 90 minute service offers a foot scrub with sea salt and essential oils, 30 minutes of foot reflexology, hot towels to soothe and clean the feet and a moisture rich healing foot balm all followed by a 60 minute meditative massage.
90 minutes $95
Body Bliss Sea Salt Exfoliation & Massage
Start with a gentle sea salt scrub to exfoliate dull, dead skin and follow with an application of handmade organic body butter to leave you relaxed and glowing.
90 minutes $125
Additions to Your Treatment
Specially blended essential oils can be added to any treatment. Choose a blend for: stress, relaxation, muscle pain, spiritual awakening or detoxification.
Cupping for the back or abdomen $15
CBD Pain Salve for Spot Treatment $15
Healing Salve for Hands and Feet $15
CBD Infused Massage Oil $25
On site chair massage is available for your event, gathering or at your office. Call for details.
Please allow a few minutes before your scheduled appointment for a short consultation and to fill out appropriate paperwork and if you need to cancel your appointment, I kindly ask for 24 hours advanced notice.