In my practice, I work with the energy system through Reiki, craniosacral and chakra balancing. I scan the body for what can feel like density, color, temperature, vibration, and sometimes something just calls to me to be addressed. Energy work is quiet work. It is work that requires deeply listening to the subtle body. Read More
January 22, 2018
Thinking about going on the keto diet? You’re not alone! It’s quickly gaining popularity as a weight loss diet, but it has actually been used for years in the clinical sense to help alleviate symptoms of neurological conditions like epilepsy. Read More
January 20, 2018
With so many body care products on the market, it can be hard to find what works for you. We are often drawn to phrases and marketing tactics that make us believe these products are going to give us Read More
January 11, 2018
The health of our gut is shaping our overall wellness. From autoimmune disease, anxiety & depression, brain fog, negative thoughts to our level of energy, the state of our gut is determining how well these and many other areas are functioning. Read More
